Calisthenics Upperbody Strength
Go From Beginner to Expert with Lifetime Access to Our 16-week Program
My step-by-step program is tailored to your current strength level, taking you from wherever you are to advanced calisthenics, perfect form, and, of course, a stronger body and desirable physique.
Lifetime Access to Everything You Need to Transform Your Body
Learn muscle ups, handstand-pushups, front levers, planches, and more with the 16-week comprehensive program.
Ensure perfect form with video and visual exercise guidance
Make continuous progress with daily motivation and regressions/progressions for each exercise
Tailor your program with preferred workout frequency and current strength level
Stay motivated with access to a private calisthenic community and Accredited Exercise Scientist / Your Coach Matt
What is required?
• Access to a Pull-up bar
• Base level of strength: 6 Pull-ups, 15 pushups
BUY NOW AND GET INSTANT ACCESS